Vitamin B-3, also known as niacin, is one of eight B vitamins. It plays a role in converting the food we eat into energy. It helps the body to use proteins and fats, and it keeps the skin, hair, Author: Yvette Brazier. Jan 14, · Niacin, which is also referred to as vitamin B-3, is one of eight B vitamins that plays a role in converting the calories you eat into usable energy. Niacin is also responsible for the production of stress and sex hormones and can help to improve circulation. Video of the Day Volume 0%. Jun 03, · Niacin is the generic name for nicotinic acid (pyridinecarboxylic acid), nicotinamide (niacinamide or pyridinecarboxamide), and related derivatives, such as nicotinamide riboside [ ]. Niacin is naturally present in many foods, added to some .
Niacin is a form of vitamin B3. It is found in foods such as yeast, meat, fish, milk, eggs, green vegetables, and cereal grains. Niacin is also produced in the body from tryptophan, which is . FOR Thiamin, Riboflavin, Niacin, Vitamin B 6, Folate, Vitamin B 12, Pantothenic Acid, Biotin, and Choline. A Report of the. Standing Committee on the Scientific Evaluation of Dietary Reference Intakes and its Panel on Folate, Other B Vitamins, and Choline and Subcommittee on Upper Reference Levels of Nutrients. Food and Nutrition Board. NOW Supplements, Niacin (Vitamin B-3) mg, Flush-Free, Double Strength, Nutritional Health, 90 Veg Capsules out of 5 stars $ $ 20 ($/Count) $ $ May 16, · Niacin (nicotinic acid) is a B vitamin that's used by your body to turn food into energy. Niacin also helps keep your nervous system, digestive system and skin healthy. That's why niacin is often a part of a daily multivitamin, though most people get enough niacin from the food they eat. Jul 29, · Niacin, also called nicotinic acid, is a B vitamin (vitamin B3) used in vitamin supplements and in combination with prescription drugs. It is most often 4/5. Jul 18, · Niacin is one of the vital B vitamins that the body needs. It is commonly known as vitamin B3 which transforms the food you eat into energy. While it is not a common supplement, some people take this as a treatment for high cholesterol.
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